Mealtime Mental Health

🕯️For those who havent been aware, May has been #maternalmentalhealth month and it’s been powerful reading some of the posts out there from all walks of motherhood supporting all forms of mental health awareness – including PND and depression, anxiety and identity/body … Read More

Treat Time!

💝 Treat yourself…If you’re good you’ll get a treat…would you like a special treat…go on, you deserve a little treat… . We use the word treat a whole lot both for ourselves and our kids, as a reward for good … Read More

Rhubarb & Ginger cooler

🍹 In the recent warm and sticky spell, this homemade cordial has been hitting the spot! Using up the glut of rhubarb from the allotment while it’s still in season (one more month to go until the Oxalic Acid starts to … Read More

Kitchen Hacks – scissors

💡 It’s Thursday tips time! A top tip for getting your kiddos involved in some kitchen action is by using scissors to snip up whatever works.. especially herbs. We pop the herbs into a cup or measuring jug, then they … Read More

Eat LESS meat – MWM #13

Mid-week mindfulness this week may be a little controversial for some, or seem like we’re trying to push you down a prescribed path… but wait! 👇 We are neither vegetarians nor vegans at Foodini, yet we eat a lot of … Read More

Rosy Rhubarb

🌸 We’re flying the Rhubarb flag this month, and enjoying a whole lot of this tart yet tasty veggie.. ❓Did you know that earliest records of this vegetable date back to 2700BC where it was grown in China for medicinal … Read More

Deconstructed Crumble

Rhubarb in the morning..Rhubarb in the evening..Rhubarb all day long..starting with this! ✨ Roast some fresh rhubarb chunks with a little dark muscavado sugar and fresh ginger for around 25mins until soft then leave to cool as a compote in … Read More

Tea time! MWM #12

Midweek mindfulness is all about those moments where you need to step back and chillax, whether it be because you’ve been on the move and are feeling rushed or because you’re caught up in high emotions! ☕⏰ Tea (or a … Read More