Mid-week mindfulness this week is perhaps on the surface of it not so easy..silent eating! 🤐 This has come up now because earlier in the week I had a conversation with a friend explaining what the little brass bell we … Read More
Mid-week mindfulness this week is perhaps on the surface of it not so easy..silent eating! 🤐 This has come up now because earlier in the week I had a conversation with a friend explaining what the little brass bell we … Read More