Miso tasty!

Umami, the fifth taste after sweet, sour, bitter and salty. It’s found in a lot of Japanese cooking and describes that flavour that combines sweet and salty with something else to make an addictive taste packed with real depth. You … Read More

Veggie Muffins

Having started developing recipes for Foodini with muffins in very many forms (Otto ate a LOT of mini muffins when he was starting eating solids), I have a soft spot for the soft and fluffy sort-of-cakes that can carry SO … Read More

The Coconut Oil Controversy…

Fran aka The Brighton Nutritionist looks at the research and latest information surrounding Coconut oil, one of the most popular cooking fats in the ‘clean eating’ movement… Before you spread it on your toast, put it in your coffee or … Read More

Eating Battles

What with all the general January chat about healthy eating, dieting and usual post Christmas guilt surrounding food and drink we thought we’d send a message of solidarity out to all those mamas and papas who are doing their very … Read More

Mealtime Mental Health

🕯️For those who havent been aware, May has been¬†#maternalmentalhealth¬†month and it’s been powerful reading some of the posts out there from all walks of motherhood supporting all forms of mental health awareness – including PND and depression, anxiety and identity/body … Read More

Treat Time!

💝 Treat yourself…If you’re good you’ll get a treat…would you like a special treat…go on, you deserve a little treat… . We use the word treat a whole lot both for ourselves and our kids, as a reward for good … Read More

Eat LESS meat – MWM #13

Mid-week mindfulness this week may be a little controversial for some, or seem like we’re trying to push you down a prescribed path… but wait! 👇 We are neither vegetarians nor vegans at Foodini, yet we eat a lot of … Read More

Courgette Chips

Afternoon entertainment today came in the form of one of our favourite quick snack recipes – Courgette Chips! 🍟🥒 (Why is there no courgette emoticon?) Sticking with the chip theme this month (our Foodini Club savoury recipe kit being Polenta … Read More

Listen to your body – MWM #6

Mid-week mindfulness this week comes hot on the tail of the news yesterday about calorie counting and dropping our calorie intake. While we don’t really agree with calorie counting as an effective way to eat healthily, it’s true that we … Read More