Mid-week mindfulness this week is perhaps on the surface of it not so easy..silent eating! 🤐 This has come up now because earlier in the week I had a conversation with a friend explaining what the little brass bell we … Read More
Courgette Chips
Afternoon entertainment today came in the form of one of our favourite quick snack recipes – Courgette Chips! 🍟🥒 (Why is there no courgette emoticon?) Sticking with the chip theme this month (our Foodini Club savoury recipe kit being Polenta … Read More
Unemotional eating – MWM #10
It’s a mid-week mindful moment and this week it’s all about accepting your feelings and emotions but not bringing them to your plate. 😫😭😠 Like anyone, I most definitely struggle to enjoy my food when I’m upset, worried or feeling … Read More
Purple Sprouting Broccoli
It’s Purple Sprouting Broccoli time! 🥦 Yes, it’s April and the start of the season of produce and plenty here in the UK.. We particularly 💜 this sprouted broccoli variety and are very lucky to have an abundance after visiting … Read More
Satay noodles (veggie)
🥜 If you’re looking for a tasty veggie packed family supper, these noodles do the trick! Plus the peanut adds that extra protein and unctuous quality that soon fills up little tums… 🍜 Simply choose and prep your favourite veggies … Read More
Chocoblobs!
🍫🎁 Our Easter gifting this year is a home made affair..skipping the expensive and plastic packed eggs on offer and instead making these Choco Blobs to give away! ⭐ Such fun to make with kids, you simply need to melt chocolate … Read More
Stop & Sit -MWM #9
Mid-week mindfulness this week is pretty straight forward – stopping and sitting! 🍴 If you’re anything like us, you can find yourself squeezing in food or quick meals while on the go, or else standing leaning against the counter grabbing … Read More
And breathe…MWM #8
And breathe…our Mid-week mindfulness this week sounds so simple and yet can be so easily forgotten. Last week we talked about that we sometimes get so busy we forget to eat at all or we power on through the hunger … Read More
Breakfast Bars
🍌 If you’ve been feeling a bit stuck in a loop with breakfast recently (and let’s face it, we all get like that!), these easy baked chewy bars do the trick especially if eaten alongside a smoothie to start the day! … Read More
Stop & eat! – MWM #7
Our mid-week mindfulness this week comes a little late but serves as a good reminder to us as much as anyone else – especially when we’re in the midst of packing & delivery week (plus some exciting meetings and our … Read More