Rhubarb in the morning..Rhubarb in the evening..Rhubarb all day long..starting with this! ✨ Roast some fresh rhubarb chunks with a little dark muscavado sugar and fresh ginger for around 25mins until soft then leave to cool as a compote in … Read More
Tea time! MWM #12
Midweek mindfulness is all about those moments where you need to step back and chillax, whether it be because you’ve been on the move and are feeling rushed or because you’re caught up in high emotions! ☕⏰ Tea (or a … Read More
Red Velvet Granola
Weve been busy excavating the crunchiest granola into our bowls this morning, piling it on top of Greek yoghurt and stewed rhubarb (Rhubarb being the seasonal star of our May sweet kit).. ❤️ The twist with this granola is the … Read More
Carrot cake overnight oats
🥕 We’re late to the overnight oats game, preferring a bowl of porridge to the idea of soaked oats during the colder months. But with the recent hot spell and desiring a colder yet filling start to the day we tried … Read More
Spring Pesto
🌱Springtime Pesto is proving to be a hit this week in our house – such a brilliant way to bury veggies in a familiar format.. 🥦💜 In Winter we did Kale and now it’s in season we’ve gone for Purple … Read More
Buckwheat stack & Freezer sauce
🥞 We started off the day with fruit topped Buckwheat pancakes, to bring some bright colour to the grey morning.. ❄️ Continuing on Friday’s post about freezer fruits and veggies, this quick sauce is simple and a delicious way to … Read More
Kitchen hacks – Freezer food
Do you have breakfast smoothies in your house? Maybe like us you kickstart a healthy gut with Kefir whizzed up with fresh colourful fruits & veg – a fun thing to make with kids when they get to choose what … Read More
Silent Eating – MWM #11
Mid-week mindfulness this week is perhaps on the surface of it not so easy..silent eating! 🤐 This has come up now because earlier in the week I had a conversation with a friend explaining what the little brass bell we … Read More
Courgette Chips
Afternoon entertainment today came in the form of one of our favourite quick snack recipes – Courgette Chips! 🍟🥒 (Why is there no courgette emoticon?) Sticking with the chip theme this month (our Foodini Club savoury recipe kit being Polenta … Read More
Unemotional eating – MWM #10
It’s a mid-week mindful moment and this week it’s all about accepting your feelings and emotions but not bringing them to your plate. 😫😭😠 Like anyone, I most definitely struggle to enjoy my food when I’m upset, worried or feeling … Read More